MendMe: CBT & Therapy 1.3

Star Focus – Freeware – iOS
out of 35 votes

Empowering Mental Wellness with MendMe

David Fischer

04/01/2025

MendMe offers a user-friendly platform for cognitive-behavioral therapy, making mental health support accessible and engaging for users.

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true enjoyment in life.

Embark on a personalized course tailored to your goals, drawing from the approaches of the world's leading physiotherapists. This includes Cognitive Behavioral Therapy (CBT), self-therapy techniques, and more. Engage with daily theory lessons and practical exercises to boost self-esteem and monitor positive shifts in your mindset.

Begin today to unlock a freer and happier version of yourself.

GET THE MOST OUT OF MendMe:

Various courses to address individual needs
Precise tests for self-exploration
User-friendly theory lessons
Exclusive videos to grasp therapy methods
Structured daily exercises to apply theoretical knowledge
Consistently updated content

SUBSCRIPTION DETAILS:

The Premium upgrade provides full access to all courses, lessons, exercises, and tests. The monthly subscription costs $9.99 (prices may vary by location), while the yearly subscription is $39.99 with a 3-day free trial (prices may vary by location).

Payment is charged to your iTunes Account upon confirmation of purchase.
Subscriptions automatically renew unless auto-renewal is disabled at least 24 hours before the current period ends.
Your Account will be charged for renewal within 24 hours prior to the current period's end, displaying the renewal cost.
Users can manage subscriptions and turn off auto-renewal in Account Settings post purchase.
If provided, any unused portion of a free trial period will be forfeited upon subscribing to the publication.

Privacy Policy

Terms of Use

Note: This app is intended for informational purposes only. It is essential to consult your therapist or doctor before commencing any course. Results may vary.

Overview

MendMe: CBT & Therapy is a Freeware software in the category Home & Hobby developed by Star Focus.

The latest version of MendMe: CBT & Therapy is 1.3, released on 03/12/2024. It was initially added to our database on 03/12/2024.

MendMe: CBT & Therapy runs on the following operating systems: iOS.

Users of MendMe: CBT & Therapy gave it a rating of 4 out of 5 stars.

Pros

Offers a combination of CBT (Cognitive Behavioral Therapy) and guided therapy sessions for users seeking mental health support.
User-friendly interface that makes navigation easy for all ages, including those less familiar with technology.
Flexible scheduling allows users to access therapy resources anytime, improving accessibility for busy individuals.
Provides personalized therapy plans tailored to individual needs and goals.
Includes interactive tools and exercises that engage users and enhance learning within the therapeutic process.
Encourages progress tracking, which helps users to visualize their journey and stay motivated.

Cons

Limited offline functionality may restrict access during times without internet connectivity.
The effectiveness of the app can vary from person to person; some users may not find it suitable for their specific mental health issues.
Potentially high subscription costs compared to other mental health apps on the market.
Lack of in-person interaction, which some individuals may find essential for effective therapy sessions.
Users may require a certain level of self-discipline to fully engage with the exercises and benefit from the app's offerings.

FAQ

What is MendMe: CBT & Therapy?

MendMe: CBT & Therapy is a mental health application developed by Star Focus that offers cognitive behavioral therapy (CBT) techniques and tools for users to manage their mental wellbeing.

Who can benefit from using MendMe?

Anyone looking to improve their mental health, particularly those dealing with anxiety, depression, or stress, can benefit from using MendMe.

Is MendMe easy to use?

Yes, MendMe is designed with user-friendliness in mind. The app features an intuitive interface that makes it easy to navigate the tools and resources.

Do I need a therapist to use MendMe?

While MendMe can be used independently, it is a complementary tool to therapy. It's advised to consult with a mental health professional if needed.

What features are included in MendMe?

MendMe includes guided therapy sessions, mood tracking, journaling, coping strategies, and educational resources about mental health.

Is my data safe with MendMe?

Yes, MendMe prioritizes user privacy and data security, implementing encryption and other measures to keep your information safe.

Can I access MendMe offline?

Certain features of MendMe may be available offline, but most require an internet connection for full functionality and updates.

Is there a subscription fee for using MendMe?

MendMe may offer free basic features with additional premium content available through a subscription plan.

How often should I use MendMe for best results?

For best results, it is recommended to use MendMe regularly, ideally integrating it into your daily routine.

Can I provide feedback or request features for MendMe?

Yes, users are encouraged to provide feedback and suggest features through the app or the company’s customer support channels.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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