MendMe: CBT & Therapy 1.3

MendMe: CBT & Therapy 1.3

Star Focus – Freeware – iOS
36
最新版本
1.3
安全安裝
VERY GOOD User Rating

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true enjoyment in life.

Embark on a personalized course tailored to your goals, drawing from the approaches of the world's leading physiotherapists. This includes Cognitive Behavioral Therapy (CBT), self-therapy techniques, and more. Engage with daily theory lessons and practical exercises to boost self-esteem and monitor positive shifts in your mindset.

Begin today to unlock a freer and happier version of yourself.

GET THE MOST OUT OF MendMe:

  • Various courses to address individual needs
  • Precise tests for self-exploration
  • User-friendly theory lessons
  • Exclusive videos to grasp therapy methods
  • Structured daily exercises to apply theoretical knowledge
  • Consistently updated content

SUBSCRIPTION DETAILS:

The Premium upgrade provides full access to all courses, lessons, exercises, and tests. The monthly subscription costs $9.99 (prices may vary by location), while the yearly subscription is $39.99 with a 3-day free trial (prices may vary by location).

  • Payment is charged to your iTunes Account upon confirmation of purchase.
  • Subscriptions automatically renew unless auto-renewal is disabled at least 24 hours before the current period ends.
  • Your Account will be charged for renewal within 24 hours prior to the current period's end, displaying the renewal cost.
  • Users can manage subscriptions and turn off auto-renewal in Account Settings post purchase.
  • If provided, any unused portion of a free trial period will be forfeited upon subscribing to the publication.

Privacy Policy

Terms of Use

Note: This app is intended for informational purposes only. It is essential to consult your therapist or doctor before commencing any course. Results may vary.

概述

MendMe: CBT & Therapy 是在由Star Focus開發類別 Home & Hobby Freeware 軟體。

最新版本是 MendMe: CBT & Therapy 的 1.3 2024/03/12 上釋放。 它最初被添加到我們的資料庫 2024/03/12 上。

MendMe: CBT & Therapy 在下列作業系統上運行: iOS。

使用者 MendMe: CBT & Therapy 4 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


Affirmations Journal by Yulu

Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Aurora: self care & mood diary

Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?

being: ai therapy, CBT journal

Anxiety. Stress. Social anxiety. Depression — these are common issues that many individuals face at some point in their lives. However, finding effective ways to address these challenges can be daunting.

CBT Self-Care Journal

The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.

Coolmind - Daily Affirmations

Experience daily guided affirmations aimed at enhancing positivity and productivity with Coolmind™. Are you striving to achieve your goals amidst feelings of exhaustion, melancholy, or stress?

Forged By Maahes

Kick start your fitness journey with Forged By Maahes. Together with Jonathon Singleton, you'll have the best combination of nutrition & exercises available on a single app.

Happy Things :)

Turn happiness into a habit with Happy Things. The Happy Things app offers a wide range of simple, scientifically-proven daily activities designed to help reduce stress, boost mood, and improve sleep quality.

MEAL - Mindful Eating & Living

Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.

Mental Health Therapy Coach

CBT Therapy utilizes cognitive behavioral therapy (CBT) to support mental health improvement, problem-solving, and mood enhancement.

Mindful Miri

The moment for change is here. It is an opportune time to reflect on your relationship with your body and the discomfort you may have been experiencing.

Mindfulness Daily Affirmations

The Mindfulness Daily Affirmations app is designed to help you tap into your conscious and unconscious mind, motivating and challenging you to reach your full potential in life.

Mood Journal: CBT AI tracker

Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into …

OCD.app - Anxiety, PTSD, CBT

OCD.app offers a solution to eliminate negative self-talk in just 3 minutes each day. With 82.2% of users reporting noticeable results in the first week, this evidence-based app has gained the trust of over 150,000 individuals.

PA Pernicious Anaemia

This application serves as a valuable resource for individuals diagnosed with Pernicious Anaemia, offering tools to help users manage their condition systematically and with reduced stress.

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

Reframe Mind: Master Stress

Welcome to Reframe Mind, a comprehensive program designed to help individuals gain mastery over their emotions. Developed by the team behind Reframe, the leading Alcohol Reduction Smartphone Application, Reframe Mind is rooted in …

Restful: CBT-i Insomnia Diary

Restful is a comprehensive and cost-effective solution for individuals seeking to try Cognitive Behavioral Therapy for Insomnia (CBT-i).

Spiritune: Music Mood Wellness

HOW WE HELP Spiritune believes that the future of music revolves around the individual. Our focus is on addressing deeper human needs, such as stress reduction, emotional regulation, productivity, and performance.

Within: Speak, Affirm, Share

Within is an innovative platform that offers the world’s first anonymous self-talk audio journal, incorporating evidence-based psychological techniques to promote emotional well-being.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

最近的更新


Gameloop 4.1.126.90

Gameloop是由騰訊科技公司設計開發的安卓模擬器。它允許使用者使用鍵盤和滑鼠控制在他們的Windows PC上玩手機遊戲。Gameloop 通過利用顯卡、CPU 和記憶體等PC硬體的強大功能提供增強的遊戲體驗,從而實現高品質的圖形、流暢的遊戲玩法和更好的幀速率。 使用Gameloop,用戶可以在桌面上享受流行的Android遊戲,如PUBG Mobile,Call of Duty Mobile和Free …

Wondershare Dr.Fone 13.7.6

Wondershare Dr.Fone: A Comprehensive Data Recovery Solution Wondershare Dr.Fone, developed by Wondershare Software, is a leading data recovery software designed to help users recover lost or deleted data from their mobile devices with …

MediaHuman YouTube to MP3 Converter 3.9.11

MediaHuman YouTube to MP3 Converter by MediaHuman.com is a user-friendly software tool designed to extract audio from YouTube videos and convert it to MP3 format.

CapCut 6.2.0.2385

CapCut 是由位元組跳動私人有限公司開發的視頻編輯應用程式,適用於iOS和Android設備。該應用程式提供了多種編輯工具和效果,使用者可以將其應用於他們的視頻,例如濾鏡、過渡、音樂、貼紙和文本。使用者還可以調整視頻的速度、裁剪和修剪它們,並添加關鍵幀以更精確地控制他們的編輯。 CapCut …

Autodesk App Manager 3.6

Autodesk App Manager是由Autodesk Inc.開發的軟體應用程式,允許用戶輕鬆管理其Autodesk軟體和外掛程式。 借助 Autodesk 應用程式管理員,使用者可以查找、下載、安裝和更新其 Autodesk 應用程式和外掛程式,以及訪問教程和支持資源。該應用程式提供簡化的使用者介面,具有直觀的導航和搜索功能,使您可以輕鬆找到適合您需求的應用程式和外掛程式。 用戶可以瀏覽按行業和產品組織的 Autodesk …

iTop Data Recovery 5.2.0.832

iTop Data Recovery 是 iTop Inc. 開發的數據恢復軟體。它旨在從各種類型的儲存設備(如硬碟驅動器、USB 驅動器、儲存卡和其他可移動媒體)中恢復丟失、丟失或意外刪除的檔。 使用 iTop Data Recovery,用戶可以輕鬆恢復各種類型的檔,包括文檔、照片、視頻、音訊檔等。該軟體使用高級演算法,可從各種文件系統中快速掃描和提取資訊。 用戶介面直觀且易於使用,非常適合初學者和有經驗的使用者。該軟體還提供了一個預覽選項,允許使用者在決定恢復之前預…